Home fitness: No need for complex equipment, not affected by the weather, you can complete full-body training at home and easily create a private gym.
Yoga Pilates: Assists in completing various poses, increases the range of motion, and enhances flexibility and body control.
Office fitness: Relieve fatigue from prolonged sitting, exercise the shoulders, neck, arms, waist, abdomen and other parts, and prevent occupational diseases.
Sports rehabilitation: Under professional guidance, it can be used for postoperative recovery and muscle strain rehabilitation training to help restore limb function.
Outdoor training: Portable and suitable for use in outdoor Settings such as parks and beaches, enjoying the dual pleasures of nature and fitness.